Full Sports Massage in Blackburn (1-Hour Session)

At Vital Fuel Blackburn, our 1-hour Sports Massage is designed to relieve muscle tension, speed up recovery, and improve physical performance.
Whether you’re an athlete, gym enthusiast, or simply feeling tight from daily stress, this session helps you move better, feel lighter, and recover faster.

What Is a Sports Massage?

Sports Massage is a focused deep-tissue therapy that targets muscle knots, stiffness, and tension caused by physical activity or stress.
Unlike relaxation massage, it combines firm pressure and stretching techniques to restore muscle flexibility, improve circulation, and reduce soreness.

Benefits of a 1-Hour Sports Massage

Recovery & Performance

• Speeds up recovery after intense workouts or training
• Improves blood flow and oxygen delivery to muscles
• Enhances flexibility and range of motion

Pain & Tension Relief

• Reduces stiffness and muscle fatigue
• Relieves tension in back, neck, shoulders, and legs
• Aids in injury prevention and long-term mobility

Stress & Relaxation

• Lowers stress levels and improves mental clarity
• Promotes deep relaxation and overall wellbeing

What to Expect During Your Session

Before the Massage

• Wear comfortable clothing and stay hydrated
• Avoid eating heavy meals right before your appointment

During the Massage

• Your therapist will focus on key muscle groups depending on your needs
• The session combines deep pressure, stretching, and recovery techniques

After the Massage

• Drink plenty of water to flush out lactic acid
• Expect mild soreness for up to 24 hours — a sign of effective muscle release

Pricing

1-Hour Sports Massage – £45

Full-body deep tissue session focused on recovery, pain relief, and performance.

5-Session Package – £40 each

Ideal for consistent recovery and long-term performance maintenance.

Why Choose Vital Fuel Blackburn

At Vital Fuel, we combine modern sports therapy techniques with a holistic approach to recovery and wellbeing.
Our certified therapists tailor each session to your specific needs — whether you’re preparing for competition, recovering from training, or managing everyday tension.

Book Your 1-Hour Sports Massage Today

Take care of your body like a pro.
Book your Full Sports Massage at Vital Fuel Blackburn and feel the difference in strength, flexibility, and recovery.